Events & Workshops
Perimenopause Support (May 9th, 2026)
$25 per class, $20 if you register in advance.
RSVP for childcare ($5 suggested donation at the door per child)
WHERE: Sunnyfield Meetinghouse
(6363 Fisherman Bay Road, Lopez Island, WA)
Email arikarapson@islandherbalconsults to let me know you're in (yay!)
and be sure to submit your payment (Venmo handle: @ArikaRapson, or cash/check).
Email to inquire about scholarships if the fee makes this class inaccessible for you.
This class will discuss herbs and other holistic support to:
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Reduce overwhelm
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Get more comfortable in your body
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Manage stressors
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Connect with what brings you joy
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Prepare for who you will be when your life is no longer dominated by reproductive hormones
*Email about taking this class remotely if the date doesn't work for you or you are not local.
Cycle Support 1/31/26
Get a little more comfortable during your cycle.
NEXT UP:
Gear Up for Allergy Season, 1/17/2026
If you have seasonal allergies, you will get the most from holistic and herbal interventions if you get started a few months before your symptoms hit. Don't wait until you're miserable!
Cycle Support, 1/31/26
For anyone who could use a little more comfort during their cycle.
Perimenopause Support, 2/14/26
Don't be blindsided--figure out how to support your changing body and turn this into a powerful shifting point in your life journey.
PAST EVENTS
Self Reliant Herbalist Series:
Introduction to Making Essential Herbal Medicines, 10/18
Gearing Up for Cold, Flu & More Season, 10/4/25
Discovering Plant Allies for Neurodivergent Support - 7/12/25, Lopez Island Library, 10-11:30 am
Harvest & Tincture Lemon Balm - 5/18/25, Lopez Island (email to get on the mailing list for backyard events)
Making the Invisible Visible (Celebrate Neurodiversity Series) - 5/3/25 / Mount Vernon Library / Mount Vernon, WA
Wild Medicine
4/19/25 /Lopez Island Library / Lopez Island, WA
Building Resilience to Stress
10/26/24 / Lopez Island Library / Lopez Island, WA