Holistic Resources
Articles
Why are We So Bad at Getting Better?
Convalescence used to be central to medicine. We don’t talk about it anymore.
Nutrition & Health in Agriculturists & Hunter-Gatherers
The anthropological record of early man clearly shows health took a nosedive when populations made the switch from hunting and gathering to agriculture. An argument for returning to a more traditional diet.
Bitters (For gas, bloating, indigestion, heartburn)
Blue Light Blocking Glasses
RA Optics - day and evening options to choose from
Ear Buds (to filter background noises)
EWG Database - Want to know if your personal care products contain harmful ingredients? Search this database to find out.
Face Mask for Chemical Sensitivities
Flower Essences (Delta Gardens)
Gluten/Dairy Substitutes (from Commonwealth Herbs)
Gluten Alternatives App (to find restaurants near you with gluten free options)
Herbs (dried and bulk)
Lymphatic Drainage Massage Video around face (helpful for ear and sinus congestion)
Magnesium drops (Mega-Mag by Trace)
Menstruation Products for Chemically Sensitive (Rael)
Pacing App for HRV -For those with energy limiting conditions, the Visible app helps you track where your energy is going so you can pace your day more sustainably.
Probiotics for the Sensitive (Smidge)
Seaweed (sustainably harvested from Atlantic Holdfast)
Tinctures (Herb Pharm)